Massage
Touching is a very important part of human coexistence. It helps us feel connected to others and love the people around us.
Most cultures consider touch as something natural and medicinal. Virtually all treatment systems of all time that have survived, believe that you can heal by touch, caress or transfer energy. According to Chinese medicine are even stroking the body surface "smoothed" and internal organs.
During the massage, using your fingertips or palms such as friction or kneading parts of the body to relax the muscles, improves blood circulation skin regeneration.
Massage is one of the oldest, simplest forms of therapy.
The basic aim of massage is to help the body heal itself and to increase health and well-being.
Last but not least is used for recovering from different diseases, injuries and surgeries.
Promotes relaxation improves blood circulation
Improves posture
Lowers blood pressure
Helps manage pain
Relaxes muscles
Improves flexibility
Improves breathing
Relieves tension headaches
It improves the immune system, reduces depression
A good massage is an exhilarating experience :)
When massage is not recommended contraindications total:
Fever, Acute infectious or inflammatory Diseases
Conditions requiring rest in a bed
Severe bleeding (hemophilia, leukemia)
Abdominal cavity Diseases Associated with inflammation (appendicitis, gall bladder) or bleeding (gastric ulcer, etc.).
Injuries to the abdominal cavity
State immediately afteJust after great Physical exertion - better to wait Until the next day
Drunkenness, states under the Influence of psychotropic Substances
When cancer
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